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Country Kickboxing & Fitness is an open-air training facility at the Waialua Sugar Mill offering kickboxing and fitness classes designed to support a healthy, active lifestyle.
PERFORMANCE/LONGEVITY
Surf-inspired training that builds strength, balance, and mobility to improve performance and help prevent injuries.
STRENGTH & CONDIONING
Resistance and conditioning training focused on lifting technique to build strength, power, agility, and endurance.
HIIT/CIRCUIT
High-energy, circuit-style training with lots of variety, great music, and fun vibes. Expect to move
KICKBOXING
Learn real kickboxing technique through structured pad work and conditioning. Build strength, endurance, and confidence.
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