Kickboxing

Kickboxing & Muay Thai Training at Country Kickboxing and Fitness

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Whether you're just starting out or looking to level up your skills, our kickboxing and Muay Thai sessions offer something for everyone. We offer personal training, private group sessions, and weekly classes that combine real technique with high-energy workouts.

Private Training – 1-on-1 Sessions
Learn and refine authentic kickboxing and Muay Thai techniques in focused one-on-one pad work sessions. Personalized to your skill level and goals.
📅 Sessions are scheduled directly—contact us to book.
✅ All levels welcome.

Private Group Training
Train with your own private group in a high-intensity kickboxing session. These workouts mix pad and bag work with HIIT-style exercises to get your heart rate up and calories burning.
📅 Sessions are scheduled directly—just reach out to book.
✅ All levels welcome.

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Athletic/Personal Training

Achieve your goals with fully customized training programs built around your individual needs, lifestyle, and performance objectives. Our personal training services are designed for everyone — from beginners learning proper technique and form, to seasoned athletes seeking sport-specific strength and conditioning.

Whether your goal is fat loss, muscle development, improved mobility, injury prevention, or enhanced athletic performance, our expert coaches will guide you every step of the way with structured, results-driven programming.

We offer:

• Technique-focused sessions for beginners

• Personalized strength, hypertrophy, or fat-loss programs

• Sport-specific conditioning to elevate athletic performance

• Targeted training for mobility, flexibility, and injury resilience

With multiple certified coaches on our team, we’ll match you with the right trainer to suit your goals, personality, and training style.

Pricing varies based on session length, training intensity, and frequency.
📞 Contact us directly to discuss your goals and create a personalized plan that delivers results.